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Build a Daily Skincare Routine for a healthy looking skin

Build a Daily Skincare Routine for a healthy looking skin

Daily Routine for Healthy & Youthful Skin

Great skin is not only a matter of genes; in fact, the way you treat your skin also greatly impacts what you see in the mirror. Giving good care to our skin not only makes our complexion glow currently, but it will also create the foundation for youthful and fresh skin in the future. 

However, before trying any new products or doing any DIY care to our skin, it is very important to know about your skin type. Usually, people have oily, dry, normal, or combination skin. Thus, what we have to apply to your skin depends on your skin type. It is possible that a product that is effective to someone with a different skin type will not produce the same benefits on your skin.

Furthermore, it is important to always use good quality products, in addition to ones appropriate to your skin type. Low-quality products will not only be ineffective, but may also cause harm to your skin. Let’s discuss some facts about skincare as well as steps and tips to proper care.

Know Your Skin Type

Figuring out your skin type is quite easy and can be done at home. You will do this through a physical test that measures the sebum production by your skin. Sebum is an oily, waxy liquid that our skin produces. The amount of sebum coming out of our pores determines our skin type.

All you need to do is gently press a tissue or blotting paper on different parts of your face and then check the transparency of the paper under the light to study the amount of sebum your skin is producing. 

Basic Skin Care Steps

Improving our complexion is the overall goal of any skincare routine. Keeping a consistent daily routine is necessary to keep your skin healthy and protect it from acne, scars, and dark spots. 

However, to experience these effects, it is extremely essential to maintain that consistency. Nothing will work if you apply it just once or twice in a while. According to skincare experts, a product should be used for at least a six-month period, and at a frequency of twice or thrice times a week. 

The main steps involved in an effective skincare routine are

  • Cleansing

The first step of any skincare routine is cleansing. You should wash your face with a gentle cleaner daily. Your cleanser should not leave your skin feeling tight after a wash. The right formula for your skin type will cleanse your face from all impurities without stripping it from natural oils. 

If you do not wear makeup often, there is no need to cleanse your face more than twice daily. Cleanse your face first in the morning and then before you go to sleep to wash out all the excess oils and dirt that build up on your face throughout the day. Cetaphil is a great cleanser known to work best for all skin types. 

  • Toning

Toning is an optional step in a daily routine, however if you do choose to use, it would prove to be beneficial. Toner helps balance the skin’s pH levels and remove any leftover oil and dirt after cleansing. 

You can use toner specially formulated for acne, containing salicylic acid for acne-prone skin, or hydrating toner to soothe and moisturize your dry and sensitive skin. Toning is done after cleansing and before putting on anything else on the skin. 

  • Treating with Serums

Serums are our skin’s best friends. No matter what skin type or age we are at, applying serums and elixirs with active ingredients help reverse a lot of damage that pollution and the sun cause to our skin.

Vitamin C serum helps to get rid of pigmentation and black spots; hyaluronic acid prevents moisture loss; Peptides, Vitamin B3, and Retinol prevent skin sagging and lines; and Niacinamide improves acne with its antimicrobial effect. 

  • Moisturizing

To soften and hydrate the skin, moisturizing is the most important step of your skincare routine. Even people with oily skin types need to moisturize their skin, but they are better suited to use non-comedogenic, gel-based, and lightweight moisturizers. 

On the other hand, for people with the dryer skin type, more cream-based moisturizers are beneficial. Lighter moisturizers are ideal for daytime use as they soak in quickly and will not cause piling under your makeup. 

  • Sunscreen

Sunlight is the main cause behind the premature aging of our skin. Additionally, as you use different products on your skin, such as those that treat hyperpigmentation, daily SPF use is a must. Applying sunscreen (SPF 30) on your face, including the back of your hands and neck, protects your skin from direct exposure to UV rays under sunlight.

If you add these five skincare steps in your routine consistently as daily rituals, they will be sufficient in keeping your skin protected and healthy.

DIY Hacks to Avoid

You may get inspired by watching trending DIY videos for different skin problems on social media which will present new and unusual methods for treating skin problems. However, it is important to remember that the majority going for something does not make it effective or beneficial. These hacks and DIY ideas may in fact harm your skin substantially. Some examples of these that you should particularly avoid using are:

  • Baking Soda:Having a pH level of 8, baking soda significantly decreases the water content of your skin and over-dries it.
  • Toothpaste:Many people will suggest toothpaste for acne-prone skin; although it may absorb oil and kill bacteria, it also irritates skin very badly.
  • Lemon juice: Citric acid is too acidic for our skins; and upon exposure to sunlight, it will cause irritation and dark spots on the skin.
  • Sugar: Many people use sugar for exfoliation purpose, however, it’s texture is much too harsh for our skin.
  • Garlic: Using raw garlic can cause much harm to our skin like watery blisters, allergic symptoms, skin inflammation, and eczema. 

When to Consult a Dermatologist?

When over-the-counter products are not giving enough effect on your skin problems, the first thing you should do is consult a dermatologist. For scarring, severe acne, and other problems, a prescription treatment of oral antibiotics, contraceptives, and topical retinoids becomes necessary. 

As discussed earlier, using the wrong product according to your skin type will worsen skin and can cause blemishes, breakouts, or even severe redness. A specialist can prescribe you products and/or medication according to your skin type and concern. 

VERDICT

Just like the rest of our body, our skin also needs nourishment to protect against harsh environmental and chemical factors. Consistently applying the appropriate products for the respective skin types on a daily basis is the key to glowing and youthful skin. 

 

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