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Ensure: The Benefits to Your Health

Ensure: The Benefits to Your Health

Why is being healthy important?

Being healthy should be part of an overall lifestyle. Living a healthy lifestyle has many advantages which include preventing chronic diseases and long-term illnesses. Taking good care of your health is also important to improve self-esteem and self-image. These are just a few benefits that make maintaining a healthy lifestyle necessary and worthwhile.

What does Ensure contain?

Ensure has been composed to include all the key ingredients needed for a nutritionally-balanced, healthy drink. In addition to being a source of energy and high-quality protein, Ensure includes 28 essential vitamins and minerals to help keep you strong and healthy. It is a specialised nutrition blend that is both complete AND balanced. Complete nutrition means a good source of essential vitamins and minerals, while balanced nutrition means well-proportioned macronutrients. Good nutrition is a key aspect in maintaining a healthy body and mind. From your heart to your kidneys, a well-balanced diet full of vitamins and nutrients is essential to help keep your organs running smoothly.

What are the uses of Ensure?

  1. Provides High-Quality Protein

Protein is an essential component of your diet. It is used to build muscle. Muscle buildup gives strength and mobility, and allows you to be more physically active. Proteins also help in tissue repair which is necessary to heal wounds and prevent large amounts of blood from being lost. It also keeps the skin and organs healthy as protein is a major source of nutrients for cells. Protein is also necessary to synthesize hormones and enzymes. Enzymes are important for many body processes and chemical reactions. Proteins are also used to make antibodies which play a major role in fighting against foreign antigens, and strengthening your immune system against infections and diseases.

  1. Provides Nutrients for Brain, Bone and Heart Health Support

In addition to protein, Ensure provides a significant source of Vitamins A & D, various antioxidants, and Zinc. Ensure supports all body organs including the human brain, which is the hardest working organ as it constitutes 2% of a person’s body weight and requires a major chunk of oxygen and calories. This makes the brain one of the most active and demanding organs and it requires proper nutrition in order to function adequately. Vitamin B surge, vitamin B12 and folate are needed to ensure the efficacy of the body’s central nervous system. Ensure contains 25% of the daily values of vitamin B12 and folate in each bottle (8 oz.). It also has a broad spectrum of macronutrients and essential micronutrients needed for a complete and balanced diet.

  1. Provides Nutrients for Immune System Support

Ensure contains an adequate dose of proteins which are essential for the formation of antibodies and immune system cells, and vitamin A which helps regulate the immune system and protect the body by keeping organ systems healthy. The zinc content in Ensure is needed for cellular reproduction to help synthesize new immune system cells. Vitamin D helps in the activation and regulation of immune system function. Vitamin C keeps the body and tissues healthy to prevent entry of bacteria and other germs. Vitamin E protects cell membranes from damage and works as an antioxidant.

  1. Keeps Digestive System Healthy

Many digestive system problems occur due to an imbalance between good and bad bacteria in the colon; prebiotics in Ensure help sustain this balance. This is achieved by stimulating the growth of beneficial bacteria in the digestive tract. Additionally, many studies have proven the link between prebiotics and calcium absorption. Prebiotics create a more acidic environment in the colon that promotes breakdown of calcium, enabling it to be absorbed easily. Ensure hence promotes a healthy digestive and immune system.

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