Ensure: The Benefits to Your Health
Why is being healthy important?
Being healthy should be part of overall lifestyle. Living a healthy lifestyle has many advantages which include preventing chronic diseases and long-term illnesses. Taking good care of your health is important for self-esteem and self-image and you can walk with confidence. Hence, maintaining a healthy lifestyle is necessary.
What does ensure contain?
Ensure has been composed to include all the key ingredients for a nutritionally-balanced healthy drink. In addition to being a source of energy and high-quality protein, ensure includes 28 essential vitamins and minerals to help keep you strong and healthy. Ensure has a mixture of almost everything that should be present in your milk. Ensure shakes are designed to provide strength and energy. It has a specialized nutrition blend that is both complete AND balanced. Complete Nutrition means good source of essential vitamins and minerals, while Balanced Nutrition means well-proportioned macronutrients. Good nutrition is a key element in maintaining a healthy body and mind. From your heart to your kidneys, a well-balanced diet combined with vitamins and nutrients is essential to help keep your organs running smoothly.
Ensure shake with an optimal blend of nutrients can be. best for your needs.
What are uses of Ensure?
- Provides High-Quality Protein
Protein is an essential component from your diet. It is used to build muscle. Muscle buildup gives strength and more mobility and hence you are more actively physical. Proteins also help in tissue repair which is necessary to heal wounds otherwise large amount of blood will be lost and person can die. It also keeps skin and organs healthy as protein is a source of major nutrient for cells. Proteins are also necessary to synthesize hormones and enzymes. Enzymes are important for many body processes and chemical reactions. Proteins are also used to make antibodies. Antibodies play a major role in fighting against foreign antigens and help secure your immune system by fighting infections and diseases.
- Provides Nutrients for Brain, Bone and Heart Health support
Ensure can provide a good source of Protein & Vitamin A, Antioxidants, Zinc and Vitamin D. Ensure supports all body organs but human brain is the hardest working organ of your body as it constitutes 2% of a person’s bodyweight and requires a major chunk of oxygen and calories. This makes brain one of the most active and demanding organ. Therefore, it is important to provide brain with proper nutrition for its well-functioning. Vitamin B surge, vitamin B12 and folate should be provided for effective functioning of body’s central nervous system. Ensure has 25 percent of the daily value of vitamin B12 and folate in each bottle (8 oz.). It also has broad spectrum of macronutrients and essential micronutrients needed for a complete and balanced diet.
- Provides Nutrients for Immune System support
Ensure contains Proteins, essential for formation of antibodies and immune system cells, Vitamin A, which helps regulate immune system and protect the body by keeping organ systems healthy. Zinc in ensure milk is needed for cellular reproduction to help synthesize new immune system cells. Vitamin D helps in activation and regulation of immune system function. Vitamin C keeps body and tissues healthy to prevent entry of bacteria and other germs. Vitamin E protects cell membranes from damage due to free radicals and hence works as an antioxidant.
- Keeps Digestive system Healthy
There can be many digestive problems due to imbalance between good and bad bacteria in colon. Prebiotics in Ensure milk help sustain the balance of potentially harmful and helpful bacteria in the microflora of colon. This is achieved by stimulating the growth of beneficial bacteria in the digestive tract. Many studies have proven the link between prebiotics and calcium absorption. Prebiotics create a more acidic environment in the colon that promotes breakdown of calcium, enabling it to be absorbed easily. Ensure hence promotes healthy digestive and immune systems.